With the arrival of Simon Uppill, as well as Kathryn Ewels and coach Rob Preston over the weekend, the Aussie team is fit, healthy and ready to fire in Kaohsiung.
The team has acclimatised to the humidity and heat by training at some of the many park maps in Hong Kong
Training at North Park, New Territories
Training at Lai Chi Kok, Kowloon,provided some tricky intense legs and open parkland running similar to Taiwain.
Simon, Kathryn and Rob headed out to Tin Shui Wai to round off their training today.
Coach Rob Preston, having a run himself at training.
Simon finishing up his session today.



great blogs jules, keep em up. Enjoy Taiwan, good luck to the team
ReplyDeleteGo team!! and cool blog
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